Throughout history, healthy hair has always been looked upon as an integral part of one's personality, making hair loss a relatively sensitive issue when it does occur. Hair fall represents a significant chunk of the most common aesthetic problems today. Lack of awareness only adds to the illusion and misconception that hair loss has little or no cure. But all that is set to change. The advances made by medical research has given rise to a breakthrough treatment for hair loss - autologous stem cell therapy.
The best vitamin to take for a healthy, flawless and glowing skin is Vitamin C. Feed your skin with essential vitamins and get healthy glow. When it comes to a skin care regimen, this humble yet powerful ingredient can take your skin ambitions from dream to reality. So make a habit to include foods rich in this vitamin in your daily diet.